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Dona��t let poor sleep get the better of you on your next long-haul flight, with our pick of on-board essentials. Taking a flight can be...

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Radha Thomas has a new book out that has the low-carb cauliflower as its star A colleague has been on the Atkins diet...

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Zorba, the yoga studio from Chennai, is all set to conquer the hearts of Bengalurua��s fitness fans

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Stridalyzer makes an effort to help runners stay free of injury. RunningA�injuries are the most common, but often critical, injuries in the...

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Happy hands Klenzaa��s silver enriched alcohol-free hand sanitizer ensures germ protection for three hours. It is currently available in the 200 ml foam pump...

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How to tap your creativity through Subbody Butoh The annual tour of Dharamshala-located Himalaya Subbody Butoh School is coming to Bengaluru for...

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City Marathoners recommend trails that are swift, scenic and high on O2 For a marathoner, a practice trail is most important, and given that city...

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Dance, lift weights, stretch or run a�� the coolest thing about staying fit is that there are no limits Pilates for the soul A...

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With examples of success or unorthodox tactics like reverse psychology, staying inspired has never been easier. Tapping into community advice and personalised therapists, these...

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The next time someone asks you to take a seat, say no. It could be fatal. Besides shaving off two years of your life,...

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