The yogic diet
June 21, Sanjeevanam
This International Yoga Day, Sanjeevanam, a holistic yoga centre is introducing a yogic diet plan named Sattvic (pure). A part of their health restoration programme, the diet contains boiled food without any spices making it perfect for all age groups. All the food is made with seasonal food, fruits, dairy products, nuts, vegetables and whole grains. Rs 170 onwards, at Nungambakkam.
Details: 1800 103 1282
All season, HomeShop18
With Father’s Day just around the corner, HomeShop18 introduces satin cushion covers by MeSleep with messages like Papa Kehte Hain Bada Naam Karega, Dedicated and Devoted, and You Hold My Hand And Show Me The World. In attractive hues of yellows, oranges and purples, they cost Rs 199. Details: homeshop18.com
The green way
June 21, Green Thumb
Take part in a garden workshop conducted by Spaces, where you will learn all about kitchen gardening. Held at Green Thumbs in Mylapore, horticulture experts will teach you what type of plants and seeds can be grown this season. Entry is free. From 10.30 am to 1.30 pm. Details: 9840830880, gardeningredefined.com
Yoga is the word
June 21, Blue Lagoon Beach Resort
Mokshaa Yoga Foundation along with Hindustan International Schools is conducting an event called ‘Yogreen 2015’ to commemorate World Yoga Day. Conducted at the Blue Lagoon Beach Resort in Neelankarai, the particpants will be taught about the benefits of yoga, and can also take part in a yoga session. From 4.30 pm to 8.30 pm. Registration fee Rs 150. Details: mokshaa.org
June 20, Kottivakkam
Quiche and pies that can be had hot or cold, make for a great meal. Learn how to make them at the four-hour ‘Quiche and Pies’ workshop. Conducted by Sara Koshy, the workshop will neheld at her house in Venkateshwara Nagar. The menu includes luncheon quiche Lorraine and lattice cherry pie. Registration fee Rs 1,600. Details: 8124145884
This yoga day, make sure to get a good stretch and a makeover. Visit a Lakme Salon near you to avail flat 20 per cent off on all organic services.
Offer valid till June 28. Details: 1800228080