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Nathalia Kaur won the Kingfisher Calendar Model Hunt in 2012 and appeared in the Kingfisher Swimsuit Calender that year. The model, who turned heads when she did her item number in Ram Gopal Vermaa��s Department, unravels her fitness and beauty secrets.

Whata��s in your make up bag?
Anti dark circles cream, lip balm, lash curler.

Your skin care routine?
Oil free face wash in the morning along with sunscreen.

Your go-to beauty look for a red carpet event?
Smokey eyes and tied up hair.

Tips from experts that you follow?
Never sleep with makeup.

Weirdest thing you have tried for beautya��s sake?
Ia��m old-fashioned when it comes to beauty, so I dona��t dare try anything fancy or weird. I think right now my biggest asset is my youth, so I think the more natural, the better and fresher I look.

What works for a beauty boost?
A good run.

Signature fragrance?
I constantly change, or mix different fragrances together!

Favourite lip wear
Natural lip colour, from MAC or Bobbi Brown. Lip balm from MAC.

Daily diet?
Eat a little of everything, but no meals after 7 pm, except liquids like a soup or juice.

Fitness routine?
Free squats, push ups and crunches anywhere.

Fitness on the go
At least a 3 km run every day.

Ultimate fitness tip?
A good night of sleep!

a�� Neelima Menon


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