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    From hula hoop sessions to a vertical dance and art therapy, this weekend lures you from your comfort zone

    Creative escape1
    If your hectic lifestyle is getting to you, then you need a weekend break. Auroville-based art therapist, Tia Plienman, has the perfect plan, using specific transformational art experiences for healing, de-stressing and relaxation. On March 21- 22. Priced at Rs.1,500 per person. Details: 9787468553

    Italian fix
    Food enthusiasts can head to Le Dupleix for Taste of Italy. The festival will feature dishes like minestrone soup, pasta chicken broth, risotto, ravioli, gnocchi, bruschetta, tiramisu, panna cotta and more, for dinner. From Rs.190 onwards. Also check out the street food festival featuring dahi poori, masala poori and jalapeno bhajjis, at  The Promenade. Till March 29.  Details: 0413 2226999

    Keep it natural
    If you’re looking to have a natural pregnancy, four professionals will introduce you to alternative therapies for pregnancy and birth. Discover the Aviva method—(a form of exercise for a harmonious body and hormonal system), regression therapy, energetic yoga, and a deepened approach to classical homoeopathy. At Auroville Retreat, on March 21-22. Details: 8940219725

    Wall routine
    Vertical dancing is a relatively new concept in India. This workshop by Romain Timmers,  a French artist,  aims at discovering a new spatial orientation with the vertical wall. In order to understand the technique, participants are asked to start with basic exercises, followed by the dance using climbing equipment. On March 21-22, at La Casita. At Rs.1,500 per head. Details: 9159180875

    Get your hoop on
    Give your treadmill a break and try hula hooping with professional hula hooper Amanda. The rhythmic cardio exercise promises to tone the muscles and massage internal organs. In addition to improving your mental and physical health, the exercise is enjoyable as it includes play and dance. Today, from 9 am to 11 am, at Eluciole circus – Miracle Community. Details: 09787332791

    Pulp fiction2
    Puducherry-based artist and owner of
    Tasmai, Kriti Chandak will be showcasing her installation of paintings and art. Often experimenting with materials, her latest project has been with paper pulp, and is based on concepts like the necessities of life and draupadi vastram.  At Tasmai, till March 27 at Tasmai. Details: 0413 2221052

    Team Indulge

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